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Optimism
Getting Started
Start Here
How to Get the Most Out of Your Course
Welcome to the Program
Course Introduction
Sample Lesson
Access Your Resource Document
My Story and Making it Real for You
Overview for an Optimistic Attitude
Optimism Benefits and the Key to an Optimistic Attitude
Myths about Optimism and What Optimism Is
The Pessimistic Explanatory Style
The Optimistic Explanatory Style
Optimistic Language Pattern Checklist & Experiential Exercise
The Pattern for an Optimistic Attitude
Introducing the Optimism Pattern & Demonstration
Additional Applications and Tactics for Utilizing the Key Ingredients
Guided Experience into an Optimistic Attitude
Post Pattern Points
Post Experience Journaling Exercise & Your Personal Growth Journey
Caveats with Optimism
Jason’s Personal Stories with Pessimism & Optimism
Wrapping Up the Program
Quick Recap & Biggest Takeaways
Action Items for Implementation, Tips, and Supplemental Skills
Closing Blessing
Give Your Feedback: Optimism
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Optimism
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