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The Power of Meta-Stating: Transcend Your Emotions for Higher Levels of Emotional Intelligence & Self Mastery
GETTING STARTED
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How to Get the Most Out of Your Course
WELCOME TO THE PROGRAM
Course Introduction
Sample Lesson
Introducing the Resource Guide
What is NLP
State Journaling Exercise and Applying this to Yourself
What is Neuro-Semantics
STATES AND META-STATES
What is a State in NLP
You are Always in a State (And so is Everyone Else)
Practicing Emotions
Primary States vs. Meta-States
Pop Quiz: Distinguishing Primary States from Meta-States
Making it Experiential
The Super Basic Meta-Stating Process
All Emotions Have Their Time and Place
Question Regarding Core States and How to Choose States
EXPERIENCING META-STATING AS A PROCESS
Preparing for the Meta-Stating Process
A Word of Caution on Practicing Techniques
Demonstration of the Meta-Stating Process
Practicing Emotions and Being Authentic
Using the Script to Add Additional Layers of States
CLOSING OUT THE PROGRAM
Quick Recap
The Stages of State Cultivation
Question: Is it Recommended to have a Ritual/Routine to Get Into State
Implementation Steps and Exercises
Closing Induction/Blessing
Final Words
Meta-Stating: Give Your Feedback
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Course Introduction
The Power of Meta-Stating: Transcend Your Emotions for Higher Levels of Emotional Intelligence & Self Mastery
Course Introduction
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