Mastering Your Negative Emotions
Home study course to develop the skills to interrupt negative emotions of all intensities and use them as tools for learning for higher levels of self-mastery.
How do you feel about your negative emotions? Negative emotions are a natural part of the human experience, however sometimes they have us rather than us having them which can lead to problems.
The good news is that there are many tried and tested methods for improving our relationship with our emotions so that we can use them as tools that serve us rather than being a slave to them.
Would you like to learn the skills of mastering your emotions?
If yes, you'll definitely want to take part in our Mastering Your Negative Emotions Workshop.
What's Inside
- Develop an improved relationship with your negative emotions for reduced inner conflict and higher levels internal congruency.
- Practice multiple methods for lessening negative emotional states and making them manageable.
- Learn and practice multiple methods for interrupting negative emotions that you can easily apply in your day to day experience, in real time.
- Experience a process for releasing high intensity emotions beyond your day to day negativities.
- Video demonstrations & guided experiences for all techniques for immediate implementation to make it real in your life.
- Receive a 16+ pages resource document including covering all of the material you need and support options to get your questions answered.
- Learn multiple processes to implement these skills in day to day life.
- And more...
How it Works
Our Mastering Your Negative Emotions program is easy to use and provides all of the information and you need to build an unconditional self-regard to value yourself unconditionally regardless of looks, performance, results or whatever life may throw your way.
After enrolling just enter our Members Area, review the content, and practice the skill builders each lesson as you integrate the material.
And click 'Mark complete' as you complete each chunk to track your progress within our system.
What Students Say
"I learned how to diffuse negative emotions almost instantly leading me to feel more congruent with myself. Thanks Jason!"
Stephan I.
"I took this course for tips on how to not only be a better mediator but also to understand how to handle others who are dealing with negative emotions, something that happens quite often in the legal field. This was a wonderful and direct lesson for those tools. Jason's style is very effective and his explanations and examples resonate with the real world."
Patrick R.
"The most valuable part for me is that it is practical and implementable with all of Jason's instructions about the steps."
Vesna D.
"I left with the ability to better control my emotions and actions. This will contribute to the enhancement of all my relationships. More smiles are in my future!"
Troy H.
Course Content
Frequently Asked Questions
The course starts as soon as you register and you immediately gain lifetime access. It is a completely self-paced online course - you decide when you start and when you finish.
The course has been designed to deliver the maximum amount of value in the minimum amount of time. Overall, it is approximately 4.5 hours of video, with lots of details and guided experiences to make it real for you. You can easily refer back to any lesson or topic whenever needed.
After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
No problem, just send me an email to contact@perceptionacademy.com
It's completely risk free to buy a course
3-Day Money Back Guarantee
Try any course and if you're not impressed, you can request a refund of the full investment (minus the 3% processing fees).
$100
$150
4.5 hours of on demand video
16+ Page of Resource Document with Exercises & Support Options
Guided experiences of all techniques to see how its done & implement in real-time
Implementation tips, tricks and procedures to bring these skills into your day to day life
Lifetime access
Easy access from mobile or desktop
Satisfaction Guaranteed