The Blog
Authentic NLP Training & Life Coaching for Personal & Professional Development
Do you ever beat yourself up because “I should have done better”?
Do you ever beat yourself after or during an experience because ‘I should have done better’ or ‘I should have known better’? If yes, I have good news for you… Whether you are working with a professional coach or just self-coaching, when you are in the heat of the moment […]
Tracking Your Goals Back to Now
In my previous article I wrote about beginning with the end in mind when goal setting. But in this article we are going to do something magical…. I am going to explain to you how you can totally ‘let go’ of all of your large goals, dreams and visions and […]
Goal Setting: Begin with the End in Mind
A big breakthrough I had when I first began my study of effective goal setting was to begin with the end and work your way back to the present. Is that how you have been setting your goals? Since nobody had told me this I inefficiently spent a lot of […]
Setting ‘Non-Instrumental’ Goals
One of the reasons that I hear from people about why they do not set goals for themselves is because they are afraid of failure… But what if I told you that goal setting is NOT about getting what you wish for. Would that surprise you? The most successful people […]
Do you live in the past, present or future? The ideal time zone isn’t what you think!
Did you know that there is a way of perceiving time that is shared by some of the most productive and self-actualized people? Would you like to know what that is? There is an interesting thing about time… Have you ever walked out of your home and tripped over a […]
NLP Presupposition: People aren’t broken, they work perfectly well
One of the presuppositional beliefs of NLP is that ‘People are not broken, they work perfectly well’ and this is a major paradigm shift for a lot of people, Before NLP, psychology for the most part focused on the ‘abnormalities’ and dysfunctions in human development. But NLP didn’t look at […]
The Crucial Productivity Tip I learned from my Mobile Phone | Close Your ‘Mental Apps’
Would you like to improve your performance, have access to higher levels of energy throughout the day, and have more energy available to you at the end of the day to do the things you want to do? If yes, this article is for you because I will be explaining […]
Do you want more confidence? Beware!
Would you like to have more confidence? Recently a friend of mine mentioned that they ‘needed tons of confidence’. In fact, over the past 10 years of practicing and teaching NLP I hear this request quite often and the request in and of itself is a bit misguided. Why, you […]
Towards what you want vs. Away from what you don’t
Would you like to know the part of NLP that has had the biggest impact on my life over the past 10 years of practicing? Around the time I attended my first NLP training I was very focused on the past and my problems. I was also in a blaming […]
The Language of Irresponsibility vs. Responsibility
What comes to mind when you hear the word responsibility? For a long time whenever I would hear the word ‘responsibility’ I would get childhood flashbacks of needing to take out the trash, do the dishes, pull the weeds, walk the dog, etc. Externally imposed ‘things I need to […]
How proactively do you prepare for problems?
Last week I was speaking with some friends about the madness going on around Fort Lauderdale in preparation for hurricane Dorian. Two days earlier I waited in line over 15 minutes to fill my car with gas and when I finally got to the pump they were out of Regular […]
6 Models to Take Your NLP & Coaching to the Next Level
Want to go beyond the original NLP Models? Here are 6 Neuro-Semantic models that will greatly expand your capabilities as a NLP Practitioner and Coach! Model #1: The Meta-States Model – For Unconscious Communication Beyond the traditional communication model of NLP, the Meta-States model opens us to much more accurately track […]
What is NLP.. And What is "Thinking"?
L. Michael Hall Phd. & Jason Schneider For a simple definition of NLP check out the Perception Academy Definition of NLP Robert Dilts was commissioned to write the first scholarly book on NLP. He titled it, Neuro-Linguistic Programming, Volume I: The Study of the Structure of Subjectivity. This set forth NLP as a model, […]
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