Jason

Build your Confidence, Skill and Business with Buddy Coaching | What is Buddy Coaching

By Jason / February 12, 2020

A great way to build your coaching skills and confidence in yourself is through exchanging buddy coaching sessions. Not only will become more competent as a coach but you will also gain learnings and insights that are extremely valuable in terms of improving your business and service delivery. Are you wondering what buddy coaching is? […]

Build your Confidence, Skill and Business with Buddy Coaching | What is Buddy Coaching Read More »

Starting a Coaching Practice | Part 1

By Jason / February 10, 2020

Are you starting your coaching practice? Perhaps you have been coaching for some time now but still aren’t as confident in your skills as you would like to be, even though you are excited to share your tools with the world? Recently I received a question from a client asking how I built my practice,

Starting a Coaching Practice | Part 1 Read More »

To Be Creative, or Not to be Creative

By Jason / February 5, 2020

There are so many times that we waste time and energy on creativity when it is actually counterproductive. This can be especially true for ‘mis-matchers’, leaders, rebels, and strong willed individuals. Do you know when to be creative and when not to be creative? The fact is that it can actually be extremely counterproductive to

To Be Creative, or Not to be Creative Read More »

Effectively Handling Interruptions for Increasing Productivity

By Jason / February 3, 2020

One of the important things that comes up constantly when trying to improve productivity is how to handle interruptions. In fact interruptions can be one of the key enemies of being productive. Have you ever had this experience? I have classified three key types of interruption and in this article I will be covering the

Effectively Handling Interruptions for Increasing Productivity Read More »

Moving from Doing to Being | The Being-Doing Equation

By Jason / January 31, 2020

Have you ever said something along the lines of “I will be happy when I can do X or have X?” “When I have $X in my bank account I will feel successful.” “When I have 6-pack abs I will be satisfied with myself” “If I had a partner who loves me I would feel

Moving from Doing to Being | The Being-Doing Equation Read More »

What is Productivity and How Productive are You?

By Jason / January 29, 2020

How ‘productive’ are you? One of the interesting things about productivity is that you can be working very ‘hard’ and yet still not be productive. You can also be working many hours and yet still be ‘unproductive’. Is that not your experience? Have you ever worked really really hard for many hours on something, perhaps

What is Productivity and How Productive are You? Read More »

How Well Do You Take Feedback? How to NOT take Feedback Personally!

By Jason / January 24, 2020

When I reflect back over the things that had the greatest impact in my life over the past decade, shifting my perception around feedback is easily on the top of that list. In my experience feedback is an essential tool, if not the most essential tool, for accelerated learning. When was the last time you

How Well Do You Take Feedback? How to NOT take Feedback Personally! Read More »

What is Self-Actualization | Defining Actualization and Beyond

By Jason / January 23, 2020

“I think of the self-actualizing man not as an ordinary man with something added, but rather as the ordinary man with nothing taken away.”— Abraham Maslow In my previous article I more deeply defined ‘self’, but what does the ‘actualization’ refer to? What is self-actualization? A great way to understand the word ‘actualization’ is to

What is Self-Actualization | Defining Actualization and Beyond Read More »

What is Self-Actualization | Defining ‘Self’

By Jason / January 22, 2020

The other night I was delivering a workshop and one of the members asked me what Self-Actualization was. My instinctual answer was that “self-actualization is a dance between being and becoming”. In this article I will begin to break apart that statement, starting by breaking down the word ‘self’. The word ‘self’ seems simple enough

What is Self-Actualization | Defining ‘Self’ Read More »

What is ‘Meaning’ and How do I Make Life More Meaningful?

By Jason / January 17, 2020

Neuro-Semantics is about how human beings embody (neuro) meaning (semantics) and you may be wondering what we mean by the word “meaning”. If so that is a great question. Simply put, meaning refers to what you ‘hold in mind’. Whatever you “hold in mind” about something is what that something means to you. When you

What is ‘Meaning’ and How do I Make Life More Meaningful? Read More »