Jason - Perception Academy

Jason

The Power of Disidentification

As human beings we have a phenomenal power to create identifications: The power to identify ourselves with people, groups and things.  Choosing who and what we identify with is an important skill to develop as we are growing up, however there is also a big danger in identifying with things that are not our ‘self’. […]

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How to Convert Low-Quality Feedback into High-Quality Feedback and Accelerate Your Personal Growth

As human beings we are all born ‘externally referenced’. This means that we need an external authority to tell us what things are, what to do with them, what their importance is, etc.   As we learn, grow and develop many people take the authority inside and begin to trust themselves about what things are,

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List of Resourceful States

Did you know that in the english language there are many more words for unresourceful emotions than for resourceful ones? How rich is your emotional vocabulary? The more words you know for positive emotional states the more likely you’ll be able to put words to how you are feeling when you’re feeling good, and the

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The Structure of Resilience | Maximum Resilience with Minimum Suffering

Would you like the ability to bounce back from any upset, loss, or setback that life brings you?  If yes, you could probably benefit from developing resilience skills. An interesting thing about resilience is that many people believe that they must go through hardship in order to become resilient but this could not be farther

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