Jason

As coaches one of our highest goals is to facilitate our clients to self-actualize i.e. to be their best self while becoming their best self. The ironic thing about this is that our best clients are usually the ones who are already ‘self-actualizing’. In other words, the more we coach our clients towards self-actualization the […]

How good are you at buying things?  When I say ‘good at buying things’ I do not mean being good at spending money easily and being loose with your money!  What I mean is, everybody has different strategies for how they buy things and I wonder what are the quality of your strategies? Do any

Do you ever ‘should’ on yourself? For example ‘I should exercise”, ‘I shouldn’t be so hard on myself,” or “I should practice my NLP skills more.”  If yes, you are probably not motivating yourself in the most healthy way and there is a much better way to get yourself to do the things that are

If you want to be richer, more skilled, have more clients you might need to beware! And this warning applies to pretty much any goal that ends in ‘-er’  e.g. I want to be richer, thinner, fitter, happier, etc. It also applies to any goal with the word ‘more’ e.g. I want to be more

Have you ever felt attached to one of your outcomes before?  Ironically when we make goal setting about ‘goal getting’ it decreases the likelihood that we will achieve our desired outcomes and paradoxically when we let go it can increase the likelihood of actually achieving your outcomes. In this article I will share with you

Do you ever feel overwhelmed with all of the things you could learn and all of the skills you could develop?  Paradoxically when this happens your desire to learn, practice & grow can actually push into a state of inaction.  What can be done about this? In this article I will share with you a

What does COVID mean for you?  Since the meaning you give to the events in the world determine how you respond to them this is probably a much more important question than you might have originally thought. Try these frames of mind for just a moment:  “COVID is traumatic.” “COVID is a tragedy.”   “People are

Are you aware that day long you are having mental movies flashing on the screen of your mind?  These mental movies are driving your emotions, your capabilities, and your responses and so I am wondering how much mastery do you have over the movies in your mind?   One key thing to recognize when it comes

Do you have your emotions or do your emotions have you? One thing that I do almost every morning (and throughout the day as needed) is consciously practicing my desired emotions. Does this sound strange to you? We have a quote in the field of Neuro-Semantics “the quality of your life is determined by the

Do you have any habits that hold you back from your desired outcomes? I am assuming yes, but a more important question is… How do you feel about those habits? How much can you appreciate those habits? Many times when we have habits that ‘hold us back’ our automatic reaction is to try to push